Social Drinking or Addiction?

The line between social drinking and addiction can appear to be a fine one. Individuals who choose to get drunk in the company of friends usually don't appear as alcoholics, but are they? Traditionally, the stereotype of someone with a drinking problem is the man who sits alone at the bar, or does his drinking in private. However, anyone who is abusing alcohol on a regular basis to get drunk may have a problem that is affecting their health.

One of the most common psychological assessments used to determine alcohol abuse or a drinking problem is the CAGE test. It is a short four question test, but may be as accurate as some of the more lengthy diagnostic tools.

C- Have you ever felt you should CUT DOWN on your drinking?

A- Have people ANNOYED you by criticizing your drinking?

G-Have you ever felt bad or GUILTY about your drinking?

E- EYE OPENER: Have you ever had a drink first thing in the morning to calm your nerves or
relieve a hangover?

A “yes” response to any of these questions may likely indicate a drinking problem. However, nowhere in the assessment does it ask about drinking alone versus drinking socially.

Studies have indicated that social drinking that involves binge drinking may result in alcoholism. Plus, social drinking itself has been shown to have some adverse health effects when it is done regularly. “Regular drinking” is considered drinking most days of the week. Men and women should not “regularly” drink more than 2-3 units of alcohol per day or they may suffer some liver damage. Although liver damage doesn't usually occur in people who are in their 20s and 30s, during peak drinking ages, it is thought by some health experts that we may have a liver disease epidemic within 15-20 years.

Binge drinking is never good for your health. Plus, moderation is advised to avoid problems with alcoholism. If you or someone you know is exhibiting signs of a drinking problem, seek professional help for treatment. Alcoholism is a serious disease that destroys lives and can eventually lead to death.